There are many natural remedies that can do wonders to your overall health. The consumption of some fresh veggies and fruits and herbs is far more effective and healthy than the conventional medicine.
The intake of essential nutrients and vitamins is extremely important for our health. A spice or herb that should not be missing in your diet is oregano.
Oregano is definitely one of the healthiest spices in the world. Today we will present you the amazing health benefits of this miracle.
Health Profile Of Oregano
- Take out the gases
- Effective for intestinal spasms
- Help with digestive problems
- Improves memory
- Antioxidant properties
- Strengthens bones.
- Has anti-inflammatory properties
- Prevents premature aging
- Improves the appearance of the skin
- Improves memory
- Eliminates inflammation
- Detoxifies the body
OREGANO RECIPE
- A tbsp of dried oregano or 3 tbsp of fresh oregano
- 300 ml of water
Instructions:
Bring the water to a boiling point and then add the oregano leaves. Cover the cup for 10 min, strain and sweeten the infusion.
Consume this miracle 3 times per week or if you suffer from some symptoms – take 1-2 cups per day until the problem disappear.
