Here we provide the best breakfast recipe, especially suited to those struggling to lose excess belly fat. Aside from being really delicious, this is also one of the healthiest meals you can put on your breakfast table.
For one thing, it’s packed with vitamins and minerals that your body depends on for proper function. If consumed regularly, this breakfast will also significantly improve your hair and skin quality, but more importantly, it’ll regulate your metabolism and boost your immune system.
Plus, this amazing breakfast recipe will eliminate all the toxins from your body and cleanse your bowels, thus treating any problems with irregular bowel movement or constipation.
Last, but not least, it activates the fat-burning process in your body and normalizes your weight. The best thing about it is that you can lose 3-5 pounds, particularly on your waistline, in just a month of using it.
What you need:
- 5-7 fleshy dried plums
- 300ml kefir (or low-fat yogurt)
- 1 tbsp. ground flaxseed
- 2 tbsps. oat flakes
- 1 tsp. cocoa powder
What you do:
Always prepare your breakfast the night before.
- Cover the dried plums with about 100ml boiling water.
- Cover and leave aside for 10-15 minutes.
- Mix the cocoa, flaxseed and flakes in a bowl.
- Add the kefir stirring well.
- Blend the plums to get puree and add to the previous mixture.
- Mix everything together.
- Store in the fridge overnight.
In the morning enjoy your health-boosting, fat-burning breakfast!
You may get an odd feeling in your stomach on the first day, but don’t worry. It’ll soon go away and your digestive system will work better than ever.