You know how the saying goes – you are what you eat. Eating a healthy diet will keep you healthy and your system in balance, while stuffing yourself with unhealthy junk foods will result in a gazillion health problems. The constant processed food we eat nowadays is pretty taxing on our digestive system and has been related with a variety of serious ailments.
Besides having almost no real nutrients, the processed and junk food we eat quite often is leaving a lot of toxic residue behind in the intestines. The constant accumulation of waste can block the colon and harm its function, which will definitely cause more than a few health problems. This is why experts recommend detoxifying the body a couple times per year and we have probably the best detox mixture for your troubles.
To prepare it, you’ll only need a few dates and some water. Bring the water to a boil, then add the dates and cook for 15 minutes on low heat. Leave the drink to cool down afterwards – we suggest leaving it in the fridge overnight. In the morning, take a tablespoon of the remedy before breakfast to boost your digestion and metabolism and start the day properly. The remedy will start cleaning your intestines immediately and by consuming it regularly, you will remove all the waste from your bowels and feel much better in just a short time.